The pros: The app is super easy to use and being just five-minutes long, it’s a really good introduction to daily practise. The app also tracks which postures you’ve practised each day, allowing you to see your progress. The timer will record your pose for 40 seconds and after five poses you’re done. When you open it up and click start, you’ll be taken through your daily postures, with an image and description to guide you. If you’re a complete beginner, or find it hard to fit yoga into your daily life, this is the app for you. Some yogis believe that five minutes of practise a day is far more beneficial than one hour-long class a week. Here are the ones we've picked as the best out there for every type of yogi.īest for: Those who have five minutes to practise. To help you work out which app is best for you, we’ve downloaded and tested some of the most popular on the market. Which are the best yoga apps on the market? Practise in comfort: The best yoga mats.If you’re new to practise, a large book can easily replace a block and a tea towel or scarf can replace a yoga strap. This includes a space to practise that’s big enough for you to comfortably move, a good yoga mat, a yoga towel and if you’ve got one, perhaps a yoga block or strap. What will you need to practise properly at home?īefore you get started, most yoga apps will require you to have the basics set up. For more experienced yogi’s, a yoga app can be a good tool to enhance your at-home practise, whether that’s a more intense focus on one pose in particular (because who doesn’t want to be able to upload handstand photos on instagram this summer), or just a more interesting solo practise. For beginners, a yoga app is a cheap way to practise different styles of yoga without a pricey studio subscription. Sure, by now you’ve probably heard about the benefits of yoga, from better posture to improved energy, but finding a studio you love (and can afford) can sometimes be tricky. What are the benefits of practising yoga using an app? Whether you’re the kind of yogi who regularly cancels at the last minute, or are new to yoga and would prefer to do classes alone, downloading a yoga app is an easy way to practise those asanas, without leaving your living room.
Despite signing up with all the best intentions, sometimes actually getting to a yoga class can be the biggest challenge.
0 kommentar(er)
